VeraVita Online/Why Do I Do What I Do?

  • $20

Why Do I Do What I Do?

  • Course
  • 15 Lessons

Why Do I Do What I Do? Have you ever wondered what truly drives you? Your choices aren't random. This course explores the invisible threads (Purpose, Security, and Expression) determining your motivation, leading to internal congruence and an authentic, rewarding life. Learn to align your actions with your deepest values. Stop feeling stuck; start living your authentic narrative.

Contents

Chapter 1 - Why Do I Do What I Do?

Why Do I Do What I Do?

Why Do I Do What I Do?.mp4

Chapte 2 - The Invisible Threads: Purpose, Security, and Expression

The Invisible Threads: Purpose, Security, and Expression

Purpose: The Compass of Meaning

Security: The Foundation for Growth

Expression: The Need to Leave Your Mark

Achieving Congruence: The Integration of All Three

The Invisible Threads: Purpose, Security, and Expression.mp4

Chapter 3 - The Core Drivers Beneath Your Actions

The Core Drivers Beneath Your Actions

The Core Drivers Beneath Your Actions.mp4

Chapter 4 - The Bigger Picture: Your Personal Narrative

The Bigger Picture: Your Personal Narrative

The Unseen Architect: How Your Story Shapes Your Core Drivers

The Scarcity Narrative: Driving the Need for Security

Reshaping the Narrative: From Fixed Story to Conscious Choice

The Bigger Picture: Your Personal Narrative.mp4

Chapter 5 - Why This Reflection Matters

Why This Reflection Matters

The Transformative Benefits of Clarity

Final Thought: The Journey of Alignment

Why This Reflection Matters.mp4

Chapter 6 - Why you might stay in your current job for so long

Why you might stay in your current job for so long

Why Do I Work in My Current Job for So Long?

Why you might stay in your current job for so long.mp4

Chapter 7 - Signs It’s Time to Reevaluate

Signs It’s Time to Reevaluate

Signs It’s Time to Reevaluate.mp4

Chapter 8 - Why Do I Want to Succeed in Anything I Do?

Why Do I Want to Succeed in Anything I Do?

success is rarely just about the surface-level reward. It’s deeply tied to your identity—to who you believe you are, and who you want to become.

Why Do I Want to Succeed in Anything I Do?.mp4

Chapter 9 - Discovering Your Personal Drivers and Values

Discovering Your Personal Drivers and Values

What frustrates you the most in situations or people?

What kind of legacy do you want to leave?

Discovering Your Personal Drivers and Values.mp4

Chapter 10 - Bringing It All Together

Bringing It All Together

Bringing It All Together.mp4

Chapter 11 - What Are Your Core Drivers?

What Are Your Core Drivers?

Do you feel energized when you’re learning something new?

Do you feel most fulfilled when your work or actions benefit others?

Do you feel anxious in uncertain situations?

Do you feel energized by new experiences?

Do you feel energized when people recognize your contributions?

Do you feel most fulfilled when you’re connected deeply with others?

What Are Your Core Drivers?.mp4

Chapter 12 - Which Drivers Are Strongest for You Right Now?

Which Drivers Are Strongest for You Right Now?

Final Thought: Drivers Aren’t Fixed

Your drivers can shift over time.

Which Drivers Are Strongest for You Right Now?.mp4

Chapter 13 - Step 3: Aligning Your Actions is where the real transformation begins

Step 3: Aligning Your Actions is where the real transformation begins

Why Alignment Matters

Step-by-Step Process for Aligning Your Actions

Misalignments aren’t failures—they’re signals. They point you toward what needs to change

Balance comes from honoring all your needs, not ignoring one in favor of another

Life is dynamic—so realignment is a continuous practice

Aligning Your Actions is where the real transformation begins.mp4

Chapter 14 - Here’s an in-depth exploration of what we learn by asking reflective questions about ourselves

Here’s an in-depth exploration of what we learn by asking reflective questions about ourselves

Why Asking Reflective Questions Matters

By identifying our core values, we create an internal compass

Final Thought: Reflection Is a Lifelong Practice

Here’s an in-depth exploration of what we learn by asking reflective questions about ourselves.mp4

Chapter 15 - Why Is Ongoing Reflection Important?

Why Is Ongoing Reflection Important?

Reflection Keeps Pace with Growth

The Power of Self-Awareness

Making Reflection a Lifelong Habit

Final Reflection: A Commitment to Yourself

Why Is Ongoing Reflection Important?.mp4