If you feel a bit lost, overwhelmed, or disconnected from what really matters — you’re not broken.
You’re just living in a noisy, demanding world.
This chapter is about closing that gap.
About taking values out of abstraction and turning them into something usable — something that can actually help you decide what to do on an ordinary day, in a real situation, under real constraints.
Values are no longer abstract words floating somewhere in your head.
They are no longer ideas you agree with in theory and forget in practice.
People say:
“I understand my values now.”
“I’m starting to make choices that align.”
“But I’m afraid of turning this into another pressure.”