Time and Energy Management: 5 Habits for High Performance in Life
Cross-Series Theme: Shifting from Time Management to Energy and Attention Management for Productive Balance.
1. Proper Resource Allocation_ “The 80_20 of Your Day”.mp3
2. The Power of Time Blocking_ “From Endless Focus to a Swiss Clock”.mp3
3. The Adaptable Schedule_ “Dealing with Surprises”.mp3
4. Managing Energy (Not Just Tasks)_ “Your Energy Break”.mp3
5. The Power of “No” and Releasing Guilt_ “The Decision That Saves You Hours”.mp3