VeraVita Online/From Surviving to Living: Reconnecting with What Truly Matters.

  • $20

From Surviving to Living: Reconnecting with What Truly Matters.

  • Course
  • 5 Lessons

Most people don’t choose it. They wake up, handle responsibilities, push through the day, and repeat.

Contents

1 – The Survival Mode Pattern

Before we talk about tools, change, or progress, I want to start with something much more basic and much more human. I want to talk about survival mode.

1 – The Survival Mode Pattern.mp4

2 – The Energy Audit

Most people believe that if they could just manage their time better, life would feel easier. They buy planners. They download apps. They optimize calendars. And sometimes that helps a little.

2 – The Energy Audit.mp4

3 – Remembering What Matters

Survival mode doesn’t only drain your energy.

It quietly erases your memory.

3 – Remembering What Matters.mp4

4 – Small Shifts, Big Direction

At this point in the journey, something important has already happened.

4 – Small Shifts, Big Direction.mp4

5 – Your 30-Day “Living” Plan

Up until now, this course has not asked you to fix your life.

That was intentional.

5 – Your 30-Day “Living” Plan.mp4